Welcome to My Blog

Hello!

I am successfully being treated for major depressive disorder. Besides seeing my lovely psychologist regularly and my psychiatrist several times a year, I put a lot of effort into self-care.

I hope my journey and efforts encourage you.

If you are having an emergency, psychiatric or otherwise, go the emergency room or call 911 or your local paramedics. Call your doctor. Call the police. Call someone!!!!

You are worthy enough to be alive on this planet.
- Lita-



Tuesday, January 4, 2011

Things Change for the Better - Fill Your Mind with Positive Thoughts

"Sometimes our fate resembles a fruit tree in winter. Who would think that those branches would turn green again and blossom, but we hope we know it." - Johann Wolfgang von Goethe

"My life is filled with ups and downs. If today is a bad day -or this week is a bad week-I know it's not forever and that I will come through it."

The content for this post is from the book The Daily Book of Positive Quotations by Linda Picone.
I rec'd this book as a Christmas gift from a friend I have not spoken to or seen for years. What a happy surprise for me. About once a year, we have an email exchange. We usually exchange birthday and Christmas cards. We just lost touch. 

I am so grateful for this book.  

Honor and grieve your losses, but fill you mind with positive thoughts.
Posted by Lita at 12:57 PM
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