Welcome to My Blog

Hello!

I am successfully being treated for major depressive disorder. Besides seeing my lovely psychologist regularly and my psychiatrist several times a year, I put a lot of effort into self-care.

I hope my journey and efforts encourage you.

If you are having an emergency, psychiatric or otherwise, go the emergency room or call 911 or your local paramedics. Call your doctor. Call the police. Call someone!!!!

You are worthy enough to be alive on this planet.
- Lita-



Friday, May 6, 2011

My Beautiful Broken Shell

My Beautiful Broken Shell: Words of Hope to Refresh the Soul by Carol Hamblet Adams. I bought this book this past week as a gift to myself. It's for those of us who need to know we are lovable despite our
imperfections (that we all have for because we're human). Even if our souls feel broken or damaged, we are still beautiful and grateful for us. The illustrations are just as refreshing as the text.

I bought this book at a Christian book store.
Posted by Lita at 9:16 AM

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