Welcome to My Blog

Hello!

I am successfully being treated for major depressive disorder. Besides seeing my lovely psychologist regularly and my psychiatrist several times a year, I put a lot of effort into self-care.

I hope my journey and efforts encourage you.

If you are having an emergency, psychiatric or otherwise, go the emergency room or call 911 or your local paramedics. Call your doctor. Call the police. Call someone!!!!

You are worthy enough to be alive on this planet.
- Lita-



Thursday, May 5, 2011

On the Edge of Darkness

On the Edge of Darkness: Conversations about Conquering Depression by Kathy Cronkite. My very first psychiatrist on my very first office visit assigned this book for reading . He was a psychiatrist who was really into educating his patient. I am grateful he told me about this book. Famous people tell their stories about depression and bipolar disease. Doctors are contributors too as are family members.

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