Yesterday I hit a high of 152 pounds. I am turning down food, so I feel like I have mastery over the darn activity. I wonder if Abilify effects the way one's body uses or stores energy besides increasing appetite. I'm no doctor or pharmacist, but I'll be seeing my doctor tomorrow.
The drug should be called Appetitify. The damn thing. Plus my anxiety is INCREASING. I've had to take 1/2 Xanax every few days.
Today I told myself that I'm practicing distorted thinking. The Xanax makes me sleepy. What kind of life am I leading?
Yesterday I went to my first real yoga class and enjoy it. It's the first time I heard an exercise teacher tell you not to be in pain. Don't do it if it hurts. Modify as needed.
Tuesday, June 14, 2011
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