Welcome to My Blog

Hello!

I am successfully being treated for major depressive disorder. Besides seeing my lovely psychologist regularly and my psychiatrist several times a year, I put a lot of effort into self-care.

I hope my journey and efforts encourage you.

If you are having an emergency, psychiatric or otherwise, go the emergency room or call 911 or your local paramedics. Call your doctor. Call the police. Call someone!!!!

You are worthy enough to be alive on this planet.
- Lita-



Saturday, December 4, 2010

When Anti-depressents Work and Why We Need Them in America

Today a friend wanted to know why so many people in our culture take anti-depressants. She also wanted to know what it's like taking anti-depressants. She moved here from India about three years ago.

WARNING: The following paragraph in brown may bum you out: 
I think so many people in our culture take anti-depressants because we value success, gadgets, money, appearances of our front lawns, and not our humanity. People are rude and mean, and there's much hustle and bustle. We kill each other a lot, especially in urban areas. Jobs are scarce. We kill unborn babies. There are many options and choices here in the U.S. that picking out the type of Cheerios becomes a major summit meeting in the mind. Also having to drive in a community with many stoplights, cars, and idiot drivers is enough to make me want to stay in bed - sometimes. It's can be overwhelming.

PINK is Happy.
The first sign I had that my anti-depressants were taking effect for the good was wanting to dance to rock music when I heard it on the radio.  Hearing the B-52's singing Love Shack on the way over to the library got my blood flowing, made me feel youthful and lively, and made me want to dance and celebrate life.

How did you know your anti-depressants were starting to help you?

What factor of American life would you eliminate to create a happier you? Or rather, what factor of American life (if you live in America) caused you to "go over the edge?" I have to think of that answer myself.

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