Welcome to My Blog

Hello!

I am successfully being treated for major depressive disorder. Besides seeing my lovely psychologist regularly and my psychiatrist several times a year, I put a lot of effort into self-care.

I hope my journey and efforts encourage you.

If you are having an emergency, psychiatric or otherwise, go the emergency room or call 911 or your local paramedics. Call your doctor. Call the police. Call someone!!!!

You are worthy enough to be alive on this planet.
- Lita-



Monday, January 3, 2011

Happy New Year! It's 2011

Happy New Year! Have Hope. Anything can happen and that means anything good can happen. You can do good too. Plus you can take actions that very well may lead to good results.

What did you learn last year about yourself? What did you learn last year about anything? What problems did you conquer? What problems went away just because time has passed. What days were fun and happy?

Think ahead! Imagine! Daydream! Wish yourself well! Say, "I will . . . "  

Whom are you going to include in your life this year? Whom are you going to spend less time with because they are toxic, rude, disheartening, negative people? 


Best wishes for health, wealth (so you may have the things you need), and healing. And always, I wish you times of contentment, peace, love, beauty, and rolling on the floor laughing.

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