This month I have felt like there is a target on my back. I have been in two different car accidents; neither was my fault. My neck and back ache. I'm dealing with three different insurance companies, one repair shop, one rental car agency, and one doctor.
The second crasher and her friends verbally assaulted me and laughed at my injuries. I yelled back at her and her posse and then burst into tears. Since this scene took place at night in the cold, I felt extra woe some and extra lonely.
The crappy news is that I was alone and lonely. The good news is that I was alone and am still managing to take care of myself by going to the doctor, handling the insurance information, and keeping track of the documentation. I was beginning to wonder if I even need other people (friends, partners, family). Sometimes I feel like saying, "To hell with you all."
I am in the trough of depression - blah.
Tomorrow I have two activities planned: one with a group of friends and another with a therapeutic drummer and certified aromatherapist. I'll be in a drumming circle with nice smelling oils in the room.
I am hoping that by doing these activities tomorrow, a wave will lift me out of the trough and onto it's crest where I WILL STAY.
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