Welcome to My Blog

Hello!

I am successfully being treated for major depressive disorder. Besides seeing my lovely psychologist regularly and my psychiatrist several times a year, I put a lot of effort into self-care.

I hope my journey and efforts encourage you.

If you are having an emergency, psychiatric or otherwise, go the emergency room or call 911 or your local paramedics. Call your doctor. Call the police. Call someone!!!!

You are worthy enough to be alive on this planet.
- Lita-



Tuesday, January 4, 2011

Worthy Enough - Stop Your Suicide

Once upon a time, my self-esteem was SO low that I felt guilty for taking up space on this earth and breathing the air. Now when I  look back, I see how stupid and irrational that thought was. Hey, I belong here and so do you.

In case you are feeling that crappy, know this:  

You are worthy enough to be alive on this planet.

If you are suicidal, in the U.S, call  1-800-273-8255
1-800-273-TALK 

Visit this website  Suicide Prevention 

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